Emma Kate
LIFESTYLE
My Approach
With a person-centered, compassionate, and holistic approach, I aim to create a space where you can feel safe to relax, reflect, and gently make sense of things—one conversation at a time. I believe therapy should feel human, not just clinical. It’s about real support for real people living real lives. Offered at your pace, with someone who truly listens, I provide personalised, evidence-based therapeutic care tailored to whatever you may need. I’m here for life’s messy, meaningful, and transformative moments—and everything in between.
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Therapeutic Techniques
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Person-Centered Counselling
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Solution-Focused Therapy
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Narrative Therapy
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Internal Family Systems (IFS)
'The only person you are destined to become is the person you decide to be'
Support Areas
I offer a wide range of support including:​​
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​Wellbeing and lifestyle
Anxiety and overwhelm
Depression and low mood
Managing change
Self confidence and exploration
Grief and loss
Navigating relationships
Health conditions
Trauma informed care
Neurodiversity
Addiction and recovery journeys
Relationship with food and body
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Feel free to get in touch about anything else you're navigating that is not included on this list.​
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I work with people of all ages and have extensive experience supporting children and young people.
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Let's Chat
Counselling Sessions
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I am passionate about offering accessible, affordable, and high-quality care. A comprehensive one-hour session with me is available for $50.
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Depending on your circumstances, I can provide flexible ways to connect, either in person, via online video call or telephone consult. Sessions can be booked online by filling out the contact form below and I will get in touch with you.
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In person sessions are held at a welcoming space located in Marleston SA.​​​​
Complimentary Phone Consult (15 minutes)
If you're considering counselling but unsure whether this service is the right fit for you, you're welcome to book a brief introductory phone call.
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This conversation gives us a chance to connect, explore how I can support you, and see whether we feel like a good fit. It’s also an opportunity for you to ask any questions you may have.
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After the call, you can decide whether you’d like to proceed with booking an initial appointment.
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If this option feels right for you please fill out the contact form below and I will get in touch with you.
Qualifications & Memberships
Diploma of Counselling (Dip. Couns) l Australian Institute of Professional Counsellors
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Undergraduate Certificate in Lifestyle Coaching l Endeavor College of Natural Health
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Australian Counselling Association Member
