Emma Kate
LIFESTYLE
WELCOME
My name is Emma Kate
I wish to offer you a source of inspiration, information, and support to live the healthiest, happiest and most fulfilling life. I am a registered counsellor, certified health coach and a qualified yoga and meditation teacher. In sharing my knowledge, skills and story I hope to make a positive difference to your life and the world that we live in.
Services
Health Coaching
Being a certified health and wellness coach, I have an holistic understanding of all areas of lifestyle to walk with you on your health and wellbeing journey. This could be supporting you through something you're going through, expanding your knowledge on the world of wellness or working with you to reach your optimal health and wellness goals.
Counselling
With a person-centered, compassionate, and holistic approach, I aim to create a space where you can feel safe to relax, reflect, and gently make sense of things—one conversation at a time. I believe therapy should feel human, not just clinical. It’s about real support for real people living real lives. Offered at your pace, with someone who truly listens, I provide personalised, evidence-based therapeutic care tailored to whatever you may need.
Yoga Teaching
I am trained to teach a wide variety of yoga styles in many different settings, with all age groups and level of ability. I teach from high energy vinyasa flow classes to beautiful restorative yin.
My classes are a journey of self, where we cultivate connection through the body, breath, mind and soul.​ I can offer class bookings as well as one on on personalised teachings.